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Qigong

Date and Time

Tuesday, February 6, 2024, 9:30 AM until 10:30 AM

Location

Rose City Park United Methodist Church, Parlor
5860 NE Alameda St
Portland, OR  
USA

Event Contact(s)

Teri E McKenzie

Category

NEV Events

Registration Info

Registration is required

About this event

Everyone is welcome to attend this FREE weekly Qigong practice group; no prior experience necessary! Led by Michelle Marcyk and other longtime practitioners of Wild Goose Qigong, participants will be guided through a warmup sequence, offering adaptations for different levels of mobility. We do gentle stretching, acu-point self-massage and energizing/relaxing techniques for better vitality and well-being. During the term, we hope to have certified Wild Goose Qigong teachers visit to give more formal instruction during a few of the classes.


Attire: wear loose-fitting, comfortable clothes.


NOTE: this class is free, however donations are welcome to offset facilities expenses incurred by the Church. Also, in the case of inclement weather, please check the Events page for updates regarding class cancellation.